A More Sane Solution to Better Dental Health than applying harmful toxic fluoride

A More Sane Solution to Better Dental Health

Water fluoridation is ineffective and may offer no benefit at all for your teeth, not to mention placing your overall health in jeopardy. There's no reason to risk it. Here are my basic guidelines for optimizing your dental health, safely and naturally:

• Avoid fluoridated water and fluoridated toothpaste.
• Minimize your sugar and grain consumption. Keep your fructose intake to less than 25 grams per day. Avoid processed foods.
• Make sure you consume a diet rich in fresh, whole foods, fermented vegetables, and grass-fed meats, which will ensure you're getting plenty of the minerals that are so important for strong bones and teeth.
• Practice good oral hygiene and get regular cleanings from a mercury-free natural dentist.
• Consider oil pulling with coconut oil, which is a powerful inhibitor of a large variety of pathogenic organisms.

Join the Fight to Get Fluoride Out of Drinking Water

There's no doubt about it: you should NOT swallow fluoride. At least when it comes to topical application, you have a choice. You can easily buy fluoride-free toothpaste and mouthwash. But you're stuck with whatever your community puts in your water, and it's very difficult to filter out of your water once it's added. Many do not have the resources or the knowledge to do so.
The only real solution is to stop the archaic practice of water fluoridation in the first place. Fortunately, the Fluoride Action Network has a game plan to END water fluoridation, both in the United States and Canada. Clean, pure water is a prerequisite to optimal health. Industrial chemicals, drugs and other toxic additives really have no place in our water supplies. So, please, support the anti-fluoride movement by making a donation to the Fluoride Action Network today.