Thursday, March 19, 2015

Signs he is your soul mate

Not a dental related article but if this article helps you find Mr Right that will for sure reduce your stress level and grinding over your teeth...lol
www.yanidmd.com

Let’s say you stumble upon a guy who loves hiking just as much as you do, can harmonize with you when Duran Duran comes on the radio, and just so happens to give you major butterflies. All signs point to you clearly having met a great match. But what about less-expected clues that you’re compatible with someone? They might be so subtle you don’t even realize they’re the universe’s way of being like, “This one! Choose him!” but they’re still important. “No successful relationship can be without good timing and chemistry,” says Claire Wexler, vice president of the matchmaking service. After that, though, there are some surprises in the good relationship equation. Here are a few giveaways that you and your guy could be a forever thing.
1. He’s Not Your Usual Type

“People will give you a shopping list of what they think they’re looking for, but that’s often not who they wind up with,” says Fay Goldman, the founder of matchmaking service Meaningful Connections. The whole point is that if you have a usual type and it keeps not working out, a guy who deviates from your cookie-cutter dating past might be worth sticking with. This is especially true if you’re open to introducing him to some of your passions—and trying some of his. “When you’re excited to have new interests, meeting someone very different can completely expand your world,” says Goldman.

2. You Both Eat Gluten-Free Diets

“Being aligned in your food preferences can actually say a lot about compatibility,” says Wexler. Maybe you’re both vegetarians or you both love trying new cuisine. You get the idea. As long as you’re on the same general page about what you want to put in your bellies, you’re golden. “Things like one person being an adventurous eater while the other is very picky can become a bigger issue than you’d think," says Wexler. "And if one person has dietary restrictions while the other doesn’t, that can also cause problems down the road."

3. You Both Coo Over Dogs

“If your dog is like your baby but the guy you’re with was raised to think dogs aren’t part of the family, that can spiral,” says Wexler. It can turn into a war over affection (he might get insecure about your love of the dog) and hygiene (what if he doesn’t want Fido in bed with you because he thinks it’s unsanitary?), among other things. This also works vice-versa: if you’re 100 percent not an animal person and he’s obsessed with his cat, you might not be the best long-term match.

4. He Seems Too Nice

Sometimes you think you’re into a guy, but he seems a little too...sweet. Examine that feeling, says Goldman. It’s one thing if you think thatsexism is lurking under his politeness or if you just can’t see yourself being attracted to him in the first place. But if you weren't interested until he showed real interest in you, he might be just what you need. “Women often go for bad boys because that’s what they’re attracted to," says Goldman. "In the long run, you need someone who’s the opposite of that." This still stands if you think you could be attracted to him but you aren’t sure. “Sometimes you get to know someone and their personality sparks something,” says Goldman.

5. You’ve Got the Same Sense of Timing

Whether you’re both always on time or running 15 minutes behind, having a synced-up sense of punctuality is a hint that you could work together. “If you’re always on time and he’s usually 15 minutes late, you’ll start to feel like he doesn’t respect your time,” says Wexler. It’s likely that you’ve been there before with friends, impatiently tapping your feet while they text that they’re on their way when you’re already at the destination. Maybe you’ve been the one who’s always running late and you can tell it annoys your type-A friends. Either way, better to forgo that dynamic altogether when it comes to your relationship.

6. You’re Both the Same Level of Messy

Either you both can’t stand the sight of clutter or you’re fine leaving things strewn all over the place. Being on the same page here is so helpful when it comes to compatibility, says Wexler. “Different values about neatness can drive people apart. It sounds small, but over time it can build up into a huge frustration." The person who’s neater might think the other is inconsiderate and rude, while the person who isn’t as neat will probably start to think their partner is a nag. If you two happen to be simpatico in this arena, you just might be an awesome pair.

Dental implant facts

  • It has been estimated that 69 percent of Americans age 35 to 44 have at least one missing tooth, and one in four over the age of 74 have lost ALL their natural teeth.
  • Ancient dental implants have been traced back to around 600 AD, when tooth-like pieces of shell were hammered into the jaw of a Mayan woman. Thank goodness for contemporary dentistry!
  • Contemporary dental implants, which have been in use for many decades, have been proven safe and effective.
  • Usually made of titanium, a dental implant replaces the root of the missing tooth root and provides a strong and sturdy foundation for one or more replacement teeth or crowns.
  • Teeth restored with dental implants can't get cavities! An replacement tooth, or crown, doesn't decay like a natural tooth, but you still must brush, floss and care for it and your surrounding natural teeth and gums in the same manner as natural teeth. Regular professional cleanings and dental check-ups also are essential.
  • Dental implants are the only dental restoration option that preserves and stimulates natural bone, actually helping to stimulate bone growth and prevent bone loss.

Tuesday, March 17, 2015

Coconut oil benefits


Adding that swirling coconut oil in your mouth for about fifteen minutes—known as oil-pulling—can also remove bacteria and help improve conditions like gingivitis.

Saturday, March 7, 2015

Foods and drinks that will ruin your smile

Brushing your teeth is just one step towards a healthy smile. The second step is watching what you eat, and that goes far beyond just limiting candy. Yes, even the healthy foods can wreak havoc on teeth.
According to the American Dental Association, your mouth is the body’s initial point of contact with the nutrients you consume.  What you put in your mouth not only impacts your health, but also your teeth, gums and, ultimately, your smile. Sometimes, your teeth are the first place to show signs of malnutrition.
Sugar is widely known to be a cause of your tooth decay, but acidic foods can be just as detrimental.
“Most people know that sugar is not good for their oral health. What many people may not be as aware of are the effects that acidic foods play on their teeth,” warns Lamielle. “Citrus fruits, tomatoes, soda (regular and diet), sports/energy drinks, alcohol, and many, many other foods and beverages that we regularly consume are acidic. Acid is directly corrosive to teeth. Additionally, when the pH of our mouths is low, certain bacteria that cause damage flourish. Another pathway for acid damage comes into play with people who suffer from acid reflux-type disorders. Digestive acids are incredibly corrosive, so eating foods that trigger reflux can lead to remarkable damage.”
Some other things to consider when snacking are the forms of food: whether they are liquid, solid, sticky, or slow to dissolve makes a difference in the way they affect your teeth. The bacteria in your mouth feeds off of sugars and carbohydrates, so the more sugar and acid you consume, the higher your risk of tooth decay. While vitamin C is important for healthy gums, overdoing it with lemon and oranges can actually cause the enamel on your teeth to wear away.
Aside from the corrosive damage food does to teeth, there are also foods that cause cosmetic damage. “Beverages or foods that stain (red wine, coffee, cola, tomato-based pasta sauce, etc.) will negatively impact the appearance of your smile,” says Lamielle.  
That’s because, believe it or not, teeth aren’t solid. “[Teeth] are actually porous. These pores, not to mention any cracks your teeth may have, collect stains and lead to changes in color and shade.”
To combat the negative effects that food can have on teeth, Dr. Lamielle suggests brushing at least twice a day, getting professional dental cleanings, and flossing. “Flossing is the key to good gum health. You can have beautiful teeth, but, without a healthy foundation, those teeth won’t be in your mouth for long.”
In addition to proper dental care, try limiting the following foods to help you maintain a beautiful and healthy smile.
  • Balsamic vinegar is a double whammy offender to your smile. Not only is it acidic, so that it can erode enamel, it also stains. If you do enjoy this healthy dressing, make sure it’s on a salad with a lot of lettuce. Lettuce has a natural ability to help teeth defend against corrosion with a protective film.
  • 2. Berries


    iStock
    Berries may be good for your health, but blueberries, raspberries, cherries, and other berries can leave some serious stains on your teeth. Be sure to rinse your mouth out with water after eating, and brush if you can.
  • 3. Citrus


    iStock
    Despite the health benefits of lemon water and oranges, too much citrus can damage your teeth. Acidic foods can erode enamel, leaving teeth susceptible to decay over time.
  • 4. Coffee


    iStock
    Sure, coffee is a great way to jump-start your day, but did you know that coffee and tea dry out your mouth and stain your teeth? Also, any added sugar can lead to decay.
  • 5. Dried Fruit


    iStock
    Sticky foods like dried fruit stay on teeth longer, leading to decay and the weakening of the enamel. If you must indulge, brush and floss, or at least rinse, right after eating.

Wednesday, March 4, 2015

Branding yourself?


With Tonya Evans " All about branding yourself" at the Tower Club, event organized by NSU Alumni. 

What do you think about it? 

https://uk.finance.yahoo.com/news/consumer-alert-risks-involved-yourself-210319791.html

Consumer Alert! Risks Involved With Do It Yourself Teeth Straightening Products


What do you think about this article, is it worth your health save money for a treatment that should be done by a professional?